A MONTHLY SPACIOUSNESS PRACTICE
NOURISHING THE ENERGETIC BODY
a monthly virtual gathering that invites us to slow the pace + practice space creation in our lives – carving out time for you to reconnect + invite clarity as well as play with the energetics of the current astrological season
Are you looking for a place to practice creating space in your life — exploring beside a beautiful community?
introducing
Nourishing the Energetic Body
we’ll meet once a month + explore the energetics of each astrological season —which includes:
a three hour virtual gathering
Tea sit/ritual of your choosing
seasonal journal prompts
supportive practice options
seasonal playlists
Notion
hub
space to explore what support feels most sustainable to you through conversation + reflection
kind words
“Nourishing the Energetic Body has been exactly that for me – a moment to tend to my whole being.
A moment of restoration and deep listening. A ritual practice that re-centers me and supports me in aligning myself with the seasons and my sense of purpose. It gives me permission to slow down to give myself the spaciousness that I need to envision, create, and make decisions with integrity.
Courtney’s guidance is loving, intuitive, and intentional. Her questions and holding of space encourage me to explore all possibilities and make decisions that take care of my body, energetic needs, and desires. The community we have cultivated at Nourishing the Energetic Body reminds me of how joyful it is to learn and grow alongside others and that we, indeed, need each other to thrive and create a better world. ”
-Michelle Morales
here’s how it works:
o1
Step One
Invitation to carve out time in your schedule for our gathering time each month
Step Two
o2
Invitation to show up with what you have, what you want to go after in this time together, what you’d like to explore and/or practice
o3
Step Three
Invitation to take our three hours together to go after whatever it is you are wanting / needing to explore / practice / take action on
Join the Waitlist
Courtney is a Tea-loving, road-trip-mix-making, philosophical soul. A Sagittarius Sun/Moon/Rising, 5/1 Sacral Generator, and Enneagram 7 — in a nutshell, a human who loves to explore life both internally + externally.
As a relational leader, her mission focuses on creating space and inviting rehumanization into the conversation – specifically within the context of business.
From her roots in documentary filmmaking + photography she learned the power of the human story and cultivation of brave spaces where people can show up in full expression + be seen. Now, as a certified holistic life coach with a focus on rehumanizing business, she continues to champion and co-create space that invite deeper connection + humanity to the table.