Upcoming events
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Sunrise Tea + Cold Plunge
Welcome to our February Rewilding Invitation: Sunrise Tea & Cold Plunge. Experience a guided beachside tea meditation & cold plunge in tidal sunrise waters.
Connect deeply, authentically & naturally with self.
Photography of your gorgeous embodiment journey throughout these invitations.
| TEA CEREMONY |
We will begin our gathering with a traditional Tea Ceremony.
This ceremony honors the practice of Cha Dao (meaning “the way of Tea”). This is an ancient Chinese practice that invites us to live life in harmony + create a deeper relationship with nature — including reconnecting to the nature that is our own being and the interconnectedness of all things.
In this traditional Tea Ceremony, we sit and meditate with the plant medicine of the living Tea leaf. A natural invitation is woven into each ceremony to embrace the much larger community that shares in this sacred ceremony — taking time to honor the ancestors that this practice originates from, the land and old-growth trees from which the Tea leaves were grown, and the humans who harvested and dried them.
We will be drinking Tea in the leaves in a bowl style. This method invites us to further our connection to nature by witnessing the dance of Tea leaves as they gently unfold in the water, offering their medicine.
This ceremony is a form of silent meditation – you will be guided in the beginning and then invited to explore finding your own natural rhythm as we sip each bowl of side-by-side. It is said when a Tea Ceremony begins everything is perfect. This is a space to practice releasing the binary of “right” and “wrong” – there's an invitation here to relate differently to things that may arise within you. To move from brain to the whole body. To trust yourself and let your intuition guide you.
Note: the Tea that will be served is wild/organic – this means it is direct from plant to person who picked + prepared the Tea to our Tea table. This also brings an additional element of community connection to our gathering
| COLD PLUNGE |
After our Tea Ceremony meditation, we will cold plunge together. This practice isn't just about awakening the body, it's also a personal journey of connecting deeper with the element of water — it's an invitation of embracing contrasts and finding stillness within invigoration. Get ready for a personal journey that leaves you not just refreshed but profoundly present and alive.
| REWILDING PHOTOGRAPHY |
This experience will be photographed — however, this photography isn’t your standard photo session.
While the word rewilding was originally used to describe restoring the land to a natural state, we love to think about rewildling humans as well. What it means it also restore ourselves to a more natural state. What it means to tap into the wild we carry within us.
Connecting with self authentically, deeply & naturally is as powerful to witness as it is to experience. This is the gorgeous space of being.
There are countless practices for rewildling. With this offering, there is the opportunity to circle at sunrise, mediate in nature, connect with an ancient tea ceremony & plunge into winter waters.
Each is an invitation to reawaken.
Each is a moment to meet yourself.
Each is a space to explore what it means to truly be alive.
Your journey will uniquely be your own. As we hope.
What you see in your photographs provides a window into what your immersive experience looks like to an artist. How beautiful you are when you connect with self.
You alone will also know all this image represents. Your journey to now. What you allow to surface and what you carry within you. The significance of these moments to your life & your purpose. The very essence of who you are.
Together we witness, support, honor & celebrate you.
Learn more about this experience + save your seat here.
A Heartfelt Tea Gathering at Be Free
Join us in celebrating the season of love with our first Tea Sit of the year, specially curated for Valentine's Day. This is a beautiful 60-minute meditation practice to share with your partner or gift to yourself. Immerse in the warmth of love and connection as we come together to reconnect with self, Nature, and one another.
Create heartwarming moments in the spirit of Valentine's Day. Whether with a loved one or on a personal journey of self-love, our Heartfelt Tea Gathering invites an ambiance of tranquility and the joy of shared moments of connection.
Note: the Tea that will be served is wild/organic – this means it is direct from plant to person who picked + prepared the Tea to our Tea table. This also brings an additional element of community connection to our gathering
Click here for more information on this offering and to save your seat.
Sunrise Tea + Cold Plunge
Welcome to our January Rewilding Invitation: Sunrise Tea & Cold Plunge. Experience a guided beachside tea meditation & cold plunge in tidal sunrise waters.
Connect deeply, authentically & naturally with self.
Photography of your gorgeous embodiment journey throughout these invitations.
| TEA CEREMONY |
We will begin our gathering with a traditional Tea Ceremony.
This ceremony honors the practice of Cha Dao (meaning “the way of Tea”). This is an ancient Chinese practice that invites us to live life in harmony + create a deeper relationship with nature — including reconnecting to the nature that is our own being and the interconnectedness of all things.
In this traditional Tea Ceremony, we sit and meditate with the plant medicine of the living Tea leaf. A natural invitation is woven into each ceremony to embrace the much larger community that shares in this sacred ceremony — taking time to honor the ancestors that this practice originates from, the land and old-growth trees from which the Tea leaves were grown, and the humans who harvested and dried them.
We will be drinking Tea in the leaves in a bowl style. This method invites us to further our connection to nature by witnessing the dance of Tea leaves as they gently unfold in the water, offering their medicine.
This ceremony is a form of silent meditation – you will be guided in the beginning and then invited to explore finding your own natural rhythm as we sip each bowl of side-by-side. It is said when a Tea Ceremony begins everything is perfect. This is a space to practice releasing the binary of “right” and “wrong” – there's an invitation here to relate differently to things that may arise within you. To move from brain to the whole body. To trust yourself and let your intuition guide you.
Note: the Tea that will be served is wild/organic – this means it is direct from plant to person who picked + prepared the Tea to our Tea table. This also brings an additional element of community connection to our gathering
| COLD PLUNGE |
After our Tea Ceremony meditation, we will cold plunge together. This practice isn't just about awakening the body, it's also a personal journey of connecting deeper with the element of water — it's an invitation of embracing contrasts and finding stillness within invigoration. Get ready for a personal journey that leaves you not just refreshed but profoundly present and alive.
| REWILDING PHOTOGRAPHY |
This experience will be photographed — however, this photography isn’t your standard photo session.
While the word rewilding was originally used to describe restoring the land to a natural state, we love to think about rewildling humans as well. What it means it also restore ourselves to a more natural state. What it means to tap into the wild we carry within us.
Connecting with self authentically, deeply & naturally is as powerful to witness as it is to experience. This is the gorgeous space of being.
There are countless practices for rewildling. With this offering, there is the opportunity to circle at sunrise, mediate in nature, connect with an ancient tea ceremony & plunge into winter waters.
Each is an invitation to reawaken.
Each is a moment to meet yourself.
Each is a space to explore what it means to truly be alive.
Your journey will uniquely be your own. As we hope.
What you see in your photographs provides a window into what your immersive experience looks like to an artist. How beautiful you are when you connect with self.
You alone will also know all this image represents. Your journey to now. What you allow to surface and what you carry within you. The significance of these moments to your life & your purpose. The very essence of who you are.
Together we witness, support, honor & celebrate you.
Learn more about this experience + save your seat here.
Nourishing The Energetic Body | Scorpio Season
want to practice spaciousness with me + a lovely group of humans?
I’m reopening the doors to Nourishing the Energetic Body — a year long adventure // meeting once a month [via Zoom] where we carve out time to explore and practice spaciousness under the energetic themes of each astrological season.
Join us on November 6th for our Scorpio Season gathering! Learn more and register here.
Tea + Relating Gathering | Honoring Grief
Join me on the morning of Friday, November 3rd, for a Tea Ceremony followed by space for deeper conversation. In this gathering, we will invite space for honoring + relating to grief. Both Tea + Water will serve as our guides throughout our time together.
Note: You are welcome to bring items with you that meet you + support you in your personal grief journey – things you may want to have beside you as we walk through ceremony + conversation together.
| TEA CEREMONY |
We will begin our gathering with a traditional Tea Ceremony.
In this ceremony, we will be practicing the Chinese ritual of Cha Dao, which translates to "the way of Tea". This ancient practice invites us to live in harmony with nature (including the life/death cycle), regard the lineage of both the practice + the leaf, and embrace a slower pace of life. Through this practice, we will explore the profound connection between Tea and our own beings.
Note: the Tea that will be served is wild/organic – this means it is direct from plant to person who picked + prepared the Tea to our Tea table. This also brings an additional element of community connection to our gathering.
| SPACE TO RELATE |
After our Tea Ceremony meditation, we will invite space to relate to ourselves + one another – specifically around the topic of grief.
| CLOSING |
We will close our time together with a walk to the beach – here we will give a special offering to the Ocean of the Tea we shared together + let the element of Water continue to be our guide in this journey.
Learn more + save your seat here.
Tea + Relating Online Gathering
Join me on the evening of Monday, October 30th, for a Tea Ceremony followed by space for deeper conversation. This gathering is an invitation to reconnect – with nature, yourself, and the beings around you.
| TEA CEREMONY |
We will begin our gathering with a virtual Tea Ceremony.
In this ceremony, we will be practicing the Chinese ritual of Cha Dao, which translates to "the way of Tea". This ancient practice invites us to live in harmony with nature, regard the lineage of both the practice + the leaf, and embrace a slower pace of life. Through this practice, we will explore the profound connection between Tea and our own beings.
| SPACE TO RELATE |
After our Tea Ceremony meditation, we will continue the invitation of reconnection by creating space to relate to one another + further go after connection with ourselves, one another + Nature through conversation.
Learn more + save your seat here.
Slow Sunday Practice: Gentle Movement + Tea Ceremony at Be Free Creations
Heather Natoli + Courtney Koester have teamed up together to offer you a pairing of slow movement + slow Tea sipping in the ever-calming Be Free Creations space. This 90 min practice invites you to ground your nervous system and reconnect deeper to Self + nature.
Heather will begin by inviting you to reconnect to your Self through micromovements and self fascia release, so you may fully immerse into the nourishing Tea Ceremony.
After reconnecting + grounding your sweet nervous system + whole body with Heather, Courtney will invite you to join her in continuing to deepen the connection within yourself — and with nature — through a sacred Tea Ceremony meditation.
Click here for more information on this offering and to save your seat.
Full Moon Tea Ceremony at Wonderland + Sea
This ceremony is an invitation to connect deeply with nature, yourself and the community around you. In this ceremony, we will be practicing the Chinese ritual of Cha Dao, which translates to ‘the way of Tea’. This ancient practice invites us to live in harmony with nature, regard the lineage of both the practice + the leaf, and embrace a slower pace of life. Through this practice, we will explore the profound connection between Tea and our own beings.
We will be drinking Tea in the leaves-in-a-bowl style. This method invites us to further our connection to nature by witnessing the dance of Tea leaves as they gently unfold in the water offering their medicine.
This will be a special practice where we will gather + sit with Tea under the Full Moon + Lunar Eclipse energy.
Click here for more information on this offering and to save your seat.
Full Moon Tea Ceremony at Of The Earth Apothecary
This ceremony is an invitation to connect deeply with nature, yourself and the community around you. In this ceremony, we will be practicing the Chinese ritual of Cha Dao, which translates to ‘the way of Tea’. This ancient practice invites us to live in harmony with nature, regard the lineage of both the practice + the leaf, and embrace a slower pace of life. Through this practice, we will explore the profound connection between Tea and our own beings.
This will be a special 90-minute practice where we will gather + sit with a few more bowls of Tea under the blossoming Full Moon + Lunar Eclipse
Click here for more information on this offering and to save your seat.
Plant Ceremony Series | Butterfly Blue Pea
A series to deepen your relationship with plant spirits + the land. Brought to you by Georgia of Turn to Nature + Courtney of ckoester inspired.
Courtney + Georgia are weaving together the traditions in which they were taught — blending the practices of Cha Dao ceremony with Plant Spirit Meditation. Together we will gather on Turn to Nature’s medicinal garden where we will connect with the plants on the land, sit in tea ceremony led by Courtney, & create a deeper relationship with nature.
Click here for more information on this offering and to save your seat.
Morning Tea Ceremony at The Well
This ceremony is an invitation to connect deeply with nature, yourself and the community around you. In this ceremony, we will be practicing the Chinese ritual of Cha Dao, which translates to ‘the way of Tea’. This ancient practice invites us to live in harmony with nature, regard the lineage of both the practice + the leaf, and embrace a slower pace of life. Through this practice, we will explore the profound connection between Tea and our own beings.
Come and experience the beauty, wisdom and rich tradition of a Tea Ceremony.
Click here for more information on this offering and to save your seat.
Plant Ceremony Series | Passion Flower
A series to deepen your relationship with plant spirits + the land. Brought to you by Georgia of Turn to Nature + Courtney of ckoester inspired.
Courtney + Georgia are weaving together the traditions in which they were taught — blending the practices of Cha Dao ceremony with Plant Spirit Meditation. Together we will gather on Turn to Nature’s medicinal garden where we will connect with the plants on the land, sit in tea ceremony led by Courtney, & create a deeper relationship with nature.
Click here for more information on this offering and to save your seat.
Tea + Relating Gathering
Join me on the morning of Friday, October 20th, for a Tea Ceremony followed by space for deeper conversation. This gathering is an invitation to reconnect – with nature, yourself, and the beings around you.
| TEA CEREMONY |
We will begin our gathering with a traditional Tea Ceremony.
In this ceremony, we will be practicing the Chinese ritual of Cha Dao, which translates to "the way of Tea". This ancient practice invites us to live in harmony with nature, regard the lineage of both the practice + the leaf, and embrace a slower pace of life. Through this practice, we will explore the profound connection between Tea and our own beings.
Note: the Tea that will be served is wild/organic – this means it is direct from plant to person who picked + prepared the Tea to our Tea table. This also brings an additional element of community connection to our gathering.
| SPACE TO RELATE |
After our Tea Ceremony meditation, we will continue the invitation of reconnection by creating space to relate to one another + further go after connection with ourselves, one another + Nature through conversation.
Learn more + save your seat here.
Plant Ceremony Series | Tulsi
A series to deepen your relationship with plant spirits + the land. Brought to you by Georgia of Turn to Nature + Courtney of ckoester inspired.
Courtney + Georgia are weaving together the traditions in which they were taught — blending the practices of Cha Dao ceremony with Plant Spirit Meditation. Together we will gather on Turn to Nature’s medicinal garden where we will connect with the plants on the land, sit in tea ceremony led by Courtney, & create a deeper relationship with nature.
Click here for more information on this offering and to save your seat. Note: this is the third gathering of a series of four — feel free to attend as many as you’d like.
Slow Sunday Practice: Gentle Movement + Tea Ceremony at Pink Moon
Heather Natoli + Courtney Koester have teamed up together to offer you a pairing of slow movement + slow Tea sipping at Pink Moon. This 90 min practice invites you to ground your nervous system and reconnect deeper to Self + nature. Please note, there are two sessions available for booking:
Session 1 | 6p-7:30p
or Session 2 | 7:30p-9p
Heather will begin by inviting you to reconnect to your Self through micromovements and self fascia release, so you may fully immerse into the nourishing Tea Ceremony.
After reconnecting + grounding your sweet nervous system + whole body with Heather, Courtney will invite you to join her in continuing to deepen the connection within yourself — and with nature — through a sacred Tea Ceremony meditation.
Click here for more information on this offering and to save your seat.
Plant Ceremony Series | Butterfly Blue Pea
A series to deepen your relationship with plant spirits + the land. Brought to you by Georgia of Turn to Nature + Courtney of ckoester inspired.
Courtney + Georgia are weaving together the traditions in which they were taught — blending the practices of Cha Dao ceremony with Plant Spirit Meditation. Together we will gather on Turn to Nature’s medicinal garden where we will connect with the plants on the land, sit in tea ceremony led by Courtney, & create a deeper relationship with nature.
Click here for more information on this offering and to save your seat. Note: this is the second gathering of a series of four — feel free to attend as many as you’d like.
Easeful Evening Practice: Gentle Movement + Tea Ceremony at Be Free Creations
Heather Natoli + Courtney Koester have teamed up together to offer you a pairing of slow movement + slow Tea sipping in the ever-calming Be Free Creations space. This 90 min practice invites you to ground your nervous system and reconnect deeper to Self + nature.
Heather will begin by inviting you to reconnect to your Self through micromovements and self fascia release, so you may fully immerse into the nourishing Tea Ceremony.
After reconnecting + grounding your sweet nervous system + whole body with Heather, Courtney will invite you to join her in continuing to deepen the connection within yourself — and with nature — through a sacred Tea Ceremony meditation.
Click here for more information on this offering and to save your seat.
Tea Ceremony at Of The Earth Apothecary
This ceremony is an invitation to connect deeply with nature, yourself and the community around you. In this ceremony, we will be practicing the Chinese ritual of Cha Dao, which translates to ‘the way of Tea’. This ancient practice invites us to live in harmony with nature, regard the lineage of both the practice + the leaf, and embrace a slower pace of life. Through this practice, we will explore the profound connection between Tea and our own beings.
Come and experience the beauty, wisdom and rich tradition of a Tea Ceremony.
Click here for more information on this offering and to save your seat.
Nourishing The Energetic Body | Virgo Season
want to practice spaciousness with me + a lovely group of humans?
I’m reopening the doors to Nourishing the Energetic Body — a year long adventure // meeting once a month [via Zoom] where we carve out time to explore and practice spaciousness under the energetic themes of each astrological season.
Join us on September 6th for our Virgo Season gathering! Learn more and register here.
Evening Tea Ceremony at Of The Earth Apothecary
This ceremony is an invitation to connect deeply with nature, yourself and the community around you. In this ceremony, we will be practicing the Chinese ritual of Cha Dao, which translates to ‘the way of Tea’. This ancient practice invites us to live in harmony with nature, regard the lineage of both the practice + the leaf, and embrace a slower pace of life. Through this practice, we will explore the profound connection between Tea and our own beings.
We will be drinking Tea through the sidehandle practice. This steeping method invites a different relationship to Tea with deepened flavors + scents from the Tea medicine.
Come and experience the beauty, wisdom and rich tradition of a Tea Ceremony.
Click here for more information on this offering and to save your seat.
Morning Tea Ceremony at Wonderland + Sea
This ceremony is an invitation to connect deeply with nature, yourself and the community around you. In this ceremony, we will be practicing the Chinese ritual of Cha Dao, which translates to ‘the way of Tea’. This ancient practice invites us to live in harmony with nature, regard the lineage of both the practice + the leaf, and embrace a slower pace of life. Through this practice, we will explore the profound connection between Tea and our own beings.
We will be drinking Tea in the leaves-in-a-bowl style. This method invites us to further our connection to nature by witnessing the dance of Tea leaves as they gently unfold in the water offering their medicine.
Come and experience the beauty, wisdom and rich tradition of a Tea Ceremony.
Click here for more information on this offering and to save your seat.
Slow Sunday Practice: Gentle Movement + Tea Ceremony at Be Free Creations
Heather Natoli + Courtney Koester have teamed up together to offer you a pairing of slow movement + slow Tea sipping in the ever-calming Be Free Creations space. This 90 min practice invites you to ground your nervous system and reconnect deeper to Self + nature.
Heather will begin by inviting you to reconnect to your Self through micromovements and self fascia release, so you may fully immerse into the nourishing Tea Ceremony.
After reconnecting + grounding your sweet nervous system + whole body with Heather, Courtney will invite you to join her in continuing to deepen the connection within yourself — and with nature — through a sacred Tea Ceremony meditation.
Click here for more information on this offering and to save your seat.
Morning Tea Ceremony at Sojourn
This ceremony is an invitation to connect deeply with nature, yourself and the community around you. In this ceremony, we will be practicing the Chinese ritual of Cha Dao, which translates to ‘the way of Tea’. This ancient practice invites us to live in harmony with nature, regard the lineage of both the practice + the leaf, and embrace a slower pace of life. Through this practice, we will explore the profound connection between Tea and our own beings.
We will be drinking Tea in the leaves-in-a-bowl style. This method invites us to further our connection to nature by witnessing the dance of Tea leaves as they gently unfold in the water offering their medicine.
Come and experience the beauty, wisdom and rich tradition of a Tea Ceremony.
Click here for more information on this offering and to save your seat.
Nourishing The Energetic Body | Leo Season
want to practice spaciousness with me + a lovely group of humans?
I’m reopening the doors to Nourishing the Energetic Body — a year long adventure // meeting once a month [via Zoom] where we carve out time to explore and practice spaciousness under the energetic themes of each astrological season.
Join us on August 9th for our Leo Season gathering! Learn more and register here.
Slow Sunday Practice: Gentle Movement + Tea Ceremony at Be Free Creations
Heather Natoli + Courtney Koester have teamed up together to offer you a pairing of slow movement + slow Tea sipping in the ever-calming Be Free Creations space. This 90 min practice invites you to ground your nervous system and reconnect deeper to Self + nature.
Heather will begin by inviting you to reconnect to your Self through micromovements and self fascia release, so you may fully immerse into the nourishing Tea Ceremony.
After reconnecting + grounding your sweet nervous system + whole body with Heather, Courtney will invite you to join her in continuing to deepen the connection within yourself — and with nature — through a sacred Tea Ceremony meditation.
Click here for more information on this offering and to save your seat.
Tea Ceremony at Of The Earth Apothecary
This ceremony is an invitation to connect deeply with nature, yourself and the community around you. In this ceremony, we will be practicing the Chinese ritual of Cha Dao, which translates to ‘the way of Tea’. This ancient practice invites us to live in harmony with nature, regard the lineage of both the practice + the leaf, and embrace a slower pace of life. Through this practice, we will explore the profound connection between Tea and our own beings.
We will be drinking Tea in the leaves-in-a-bowl style. This method invites us to further our connection to nature by witnessing the dance of Tea leaves as they gently unfold in the water offering their medicine.
Come and experience the beauty, wisdom and rich tradition of a Tea Ceremony.
Click here for more information on this offering and to save your seat.
Tea Ceremony at Sojourn
This ceremony is an invitation to connect deeply with nature, yourself and the community around you. In this ceremony, we will be practicing the Chinese ritual of Cha Dao, which translates to ‘the way of Tea’. This ancient practice invites us to live in harmony with nature, regard the lineage of both the practice + the leaf, and embrace a slower pace of life. Through this practice, we will explore the profound connection between Tea and our own beings.
We will be drinking Tea in the leaves-in-a-bowl style. This method invites us to further our connection to nature by witnessing the dance of Tea leaves as they gently unfold in the water offering their medicine.
Come and experience the beauty, wisdom and rich tradition of a Tea Ceremony.
Click here for more information on this offering and to save your seat.