S2 Ep 1 | What Does It Mean to Trust the Timing of Your Life?

As the seasons shift, I’ve been thinking a lot about time -- not just the kind that lives on a clock, but the kind that moves through the body, the heart, the soul. This past year has been one of deep undoing and even deeper remembering. In this first episode of season two, I’m sharing some honest reflections on what it’s looked like to live inside grief and transformation, to walk the lonely road of coming back to myself, and to honor the milestones no one else can see. If you’ve ever found yourself in a season where everything looked still on the outside but everything was changing inside, this one is for you.

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Key Topics Discussed:

0:00:00 – Intro

0:00:14 Where Did Time Go? A Summer Reflection

0:01:14 Soul Time vs. Clock Time

0:02:48 Living Through Survival and Grief

0:04:04 The Portal of the Late 30s and Meeting Your Purpose

0:05:53 Choosing the Hard Now to Avoid the Hard Later

0:07:12 Practicing Congruence in Every Moment

0:09:47 Becoming the Voice You Trust Most

0:10:40 Letting Go of Self-Abandonment Patterns

0:12:42 Honoring Your Voice Without Defense

0:13:49 The Real Work: Reconnecting with Disregarded Parts

0:15:43 The Loneliness of Rebuilding Self-Trust

0:16:43 External Milestones + Internal Milestones

0:17:50 How Deep Healing Is Often Invisible

0:19:35 Grief, Community, and Asking for Help

0:20:47 Not Dismissing Your Pain in Comparison

0:21:47 Letting People In, Even on Messy Days

0:24:00 Strengthening Connection in the Descent

0:25:21 Learning to Receive and Let Yourself Be Loved

0:26:36 Healing Creates Connection

Share Your Voice

What questions are you currently living into? What’s been on your heart or mind—something you’re navigating, exploring, or trying to make sense of in your life? I’d love to hear from you. Leave a voice message at the link below, and your question might be featured on a future episode of Living the Questions. Let’s create a space for open, thoughtful conversation together. Leave a message here: https://www.speakpipe.com/LivingTheQuestions

Book a 1:1 Conversation Session

Feeling the pull to explore something more deeply? These 1:1 conversation sessions are a space to bring your questions, challenges, or curiosities and be met with presence and care. Whether you’re seeking clarity, support, or simply room to reflect, we’ll journey through it together. Learn more + book a session: https://www.ckoesterinspired.com/conversation-sessions

Ready to take these conversations deeper?

Living the Questions isn’t just about exploring big ideas — it’s about living them. If you’re craving a space to untangle what’s true for you, witness + relate differently with old patterns, and step into a more aligned, embodied way of being, my Rehumanizing YOU coaching offerings might be your next step.

This is a space for deep inquiry, integration, and transformation — where we invite curiosity to become clarity and insight to alchemize into action.

Curious? Let’s explore together: ⁠https://www.ckoesterinspired.com/coaching-offerings⁠

Resources:


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S2 Ep 2 | How Do I Make Aligned Choices When I’m Still Untangling?

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Ep 14 | Becoming | What Did This Season Teach Me About Being Human?